Service Description

Our elite strength and performance consultation includes: Discussion demands of sport Individual targets and KPI's Discuss all areas of high performance Identify your individual targets Advice on correctly periodised training Correct exercise prescription advice Elite 82 then offers to build you a bespoke 12 week programme for you to follow and achieve PB's and progress (see additional services). Please be aware there is a 48 hour cancellation policy. All sessions and consultations will be charged at full price within 48 hours. Before this period, a session may be rearranged, cancelled, or refunded. Start winning and creating meaningful change now!