Warm up dance video suitable for all abilities including youth dancers

Hit like, subscribe, and follow ⁨@elite8289⁩ Need advice or 1 2 1 online mobility plan... Book social media @elite82high or email info@elite82.co.uk Make this part of your daily routine!

Set up safely to start with!! Hit like, subscribe, and follow ⁨@elite8289⁩ Need advice or 1 2 1 online mobility plan... Book social media @elite82high or email info@elite82.co.uk

Hit like, subscribe, and follow ⁨@elite8289⁩ Make it part of your routine! Need advice or 1 2 1 online mobility plan... Book social media @elite82high or email info@elite82.co.uk Make this part of your daily routine!

Hit like, subscribe, and follow ⁨@elite8289⁩ Make it part of your routine! Need advice or 1 2 1 online mobility plan... Book social media @elite82high or email info@elite82.co.uk Make this part of your daily routine!

Hit like, subscribe, and follow ⁨@elite8289⁩ Make it part of your routine! Need advice or 1 2 1 online mobility plan... Book social media @elite82high or email info@elite82.co.uk Make this part of your daily routine!

Hit like, subscribe, and follow ⁨@elite8289⁩ Make it part of your routine! Need advice or 1 2 1 online mobility plan... Book social media @elite82high or email info@elite82.co.uk Make this part of your daily routine!

Hit like, subscribe, and follow ⁨@elite8289⁩ One of my favourite mobility routines for warm up, mobility, rehabilitation and training! Every athlete, and every day person, can complete this routine. IT works! Make it part of your routine! Need advice or 1 2 1 online mobility plan... Book social media @elite82high or email info@elite82.co.uk. Make this part of your daily routine!

Hit like, subscribe, and follow ⁨@elite8289⁩ Need advice or 1 2 1 online mobility plan... Book social media @elite82high or email info@elite82.co.uk Make this part of your daily routine!