Knee Care - Athletics

Recover quickly, strengthen knees and reduce your risk of re-injury with our Knee Care plan for growth related knee issues. 
 
Note: Please be aware that this is NOT a substitute for consulting a qualified practitioner for a diagnosis. Elite 82
 
This structured programme is for football players, to reduce symptoms, increase strength and return athletes to athletics. 
 
The plan guides you step by step through the key stages of recovery from knee care, exercises, how to manage and reduce active symptoms.
 
If you require an online consultation, advice, or any exercise support, please contact Elite 82 Ltd on info@elite82.co.uk or socials @elite82high to book.