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Packaged Sessions
PURCHASE PACKAGE SESSIONS FOR BETTER VALUE
Telephone support package
60£Every monthGreat for remote support on a limited budgetÂ- 2 x 30 minute support consultations
- Discuss Training, Mindset & Recovery
- Male and Female Health Issues
- Discuss strength and conditioning and adaptations
- Support with periodisation and recovery
- Minimum 3 month subscription
Membership Plans
TELEPHONE ONLINE AND IN-PERSON SUBSCRIPTION PLANS
Gold Monthly Support Package
180£Every monthHigh Performance Online CoachingÂ- 30 minute online consultation
- Bespoke plan that is sport specific
- Feedback on training videos
- Bi-weekly check-ins & WhatsApp support
- High performance support for athletes
- Cost effective package for athletes on a budget
- Training programme on app with videos and notes
- 12 week training plan
- Minimum 3 month subscription
- Best Value
Platinum Monthly Support Package
260£Every monthHigh Performance Online CoachingÂ- 30 minute Online Consultation
- Initial Movement Assessment online
- Bespoke plan that is sport specific
- Feedback on training videos
- Nutrition consultation, meal plans and nutritional support
- Bi-weekly check-ins & WhatsApp support.
- High performance support for athletes focused on goals
- Programme on app with videos and notes
- Minimum 3 month subscription
Elite Monthly Support Package
350£Every monthHigh Performance Online CoachingÂ- Full 60 minute consultation
- FULL testing and screening (in-person or online)
- Bespoke plan that is sport specific
- Instructional videos for exercises & drills
- Key coaching support & tutoring to reduce injury risk
- Full plan on app - easy to use and monitors progress
- Nutrition, recovery & mindset support
- Bi-weekly check-ins
- WhatsApp support, feedback on training videos.
- Accelerate your performance goals with elite support
- Sleep, health and well being support
- Package can be customised on discussion
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