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HIGH PERFORMANCE AND MOVEMENT SPECIALIST.

Track, field or weight room, whatever your goals, Elite 82 will help you surpass limitations and reach new performance highs! 

Science based programming based on an individuals biomechanics.
Multiple support options for athletes of all ages from adolescence to masters athletes.

Our Services

Book a free consultation to discuss your needs and we can talk about our services and options available

Memberships

  • Gold Monthly Support Package

    180£
    Every month
    High Performance Online Coaching
     
    • 30 minute online consultation
    • Bespoke plan that is sport specific
    • Feedback on training videos
    • Bi-weekly check-ins & WhatsApp support
    • High performance support for athletes
    • Cost effective package for athletes on a budget
    • Training programme on app with videos and notes
    • 12 week training plan
    • Minimum 3 month subscription

  • Platinum Monthly Support Package

    260£
    Every month
    High Performance Online Coaching
     
    • 30 minute Online Consultation
    • Initial Movement Assessment online
    • Bespoke plan that is sport specific
    • Feedback on training videos
    • Nutrition consultation, meal plans and nutritional support
    • Bi-weekly check-ins & WhatsApp support.
    • High performance support for athletes focused on goals
    • Programme on app with videos and notes
    • Minimum 3 month subscription

  • Elite Monthly Support Package

    350£
    Every month
    High Performance Online Coaching
     
    • Full 60 minute consultation
    • FULL testing and screening (in-person or online)
    • Bespoke plan that is sport specific
    • Instructional videos for exercises & drills
    • Key coaching support & tutoring to reduce injury risk
    • Full plan on app - easy to use and monitors progress
    • Nutrition, recovery & mindset support
    • Bi-weekly check-ins
    • WhatsApp support, feedback on training videos.
    • Accelerate your performance goals with elite support
    • Sleep, health and well being support
    • Package can be customised on discussion
ABOUT ELITE 82
Elite 82 offers high-performance coaching to youth and adults of all ages.

Highly qualified & experienced in elite sport, Elite 82 offers specific sports coaching including strength and conditioning, mobility, recovery, mindset, and nutrition to people of all ages that is specific to achieving their key performance indicators. 

Elite 82 is BASES accredited, member of the Welsh Sports Association (WSA), and CIMPSA accredited. We are fully insured, enhanced DBS checked, have over 20 years coaching and sports science experience and qualified in every area of performance that is delivered to our clients. 

We also offer gold star online consultations and rehabilitation programmes that have 100% success rate. We go above and beyond for our clients to ensure that not only do they recover but that they stay injury free. 
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Testimonials

HARVEY GREENSLADE, First Year Professional at Bristol Rovers FC

Sian has helped me in many ways, including helping improve my strength and making me quicker. But more importantly helped me come back to fitness when coming back from my LCL tear in my knee.

It was a hard time but Sian helped me come back fitter and stronger than ever!
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